Sweet Potato Casserole by Wlw Recipe

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Sweet Potato Casserole by Wlw
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Ingredients
11
Count
Nutrition
463
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
  2. In a large bowl, mix together mashed sweet potatoes, 1/2 cup butter, milk, sugar, vanilla extract, and eggs.
  3. Spread sweet potato mixture into the prepared baking dish.
  4. In a small bowl, mix together brown sugar and flour. Cut in 1/3 cup butter until mixture is crumbly, then stir in pecans. Sprinkle pecan mixture over half of the sweet potatoes.
  5. Bake for 25 minutes in the preheated oven.
  6. Add the marshmallows to the sweet potato mixture during the last 5 minutes of baking.
  7. If desired it can be made with just the pecan topping or just the marshmallow topping (just double the amounts).
  8. If making ahead of time bake as directed for 25 minutes, and when about ready to serve warm in oven at 350 for 15 minutes then add marshmallows and bake for another 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.13 Kcal (1939 kJ)
Calories from fat 252.84 Kcal
% Daily Value*
Total Fat 28.09g 43%
Cholesterol 61.17mg 20%
Sodium 26.85mg 1%
Potassium 387.29mg 8%
Total Carbs 51.26g 17%
Sugars 35.36g 141%
Dietary Fiber 3.25g 13%
Protein 5.15g 10%
Vitamin C 6.1mg 10%
Vitamin A 0.8mg 27%
Iron 1.6mg 9%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 307.96 Kcal (1289 kJ)
Calories from fat 168.13 Kcal
% Daily Value*
Total Fat 18.68g 43%
Cholesterol 40.68mg 20%
Sodium 17.85mg 1%
Potassium 257.53mg 8%
Total Carbs 34.08g 17%
Sugars 23.51g 141%
Dietary Fiber 2.16g 13%
Protein 3.42g 10%
Vitamin C 4.1mg 10%
Vitamin A 0.5mg 27%
Iron 1.1mg 9%
Calcium 46.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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