Spinach Cheese Manicotti Recipe

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Ingredients:

Serving

1 medium onion, finely chopped
3 cloves garlic, minced
1 tbsp vegetable oil
1 1/2 cups ricotta cheese
1 cup shredded mozzarella cheese, divided
4 oz cream cheese, softened
6 tbsp grated parmesan cheese, divided
2 tsp italian seasoning
1/4-1/2 tsp salt
1/2 tsp pepper
1 (10 oz) package frozen chopped spinach, thawed and squeeze out all the moisture
8 manicotti, cooked and drained
1 (26 oz) jar spaghetti sauce

Directions:

In a small skillet, saute onion and garlic in oil for 3 minutes; set aside.
In a mixing bowl, combine the ricotta, 1/2 c.
Mozzarella, cream cheese, 4 tablespoons Parmesan, Italian seasoning, salt and pepper; beat until smooth.
Stir in the onion mixture and spinach.
Spoon into the manicotti shells.
Pour half of the spaghetti sauce into a greased 13x9 inch baking dish.
Arrange shells over sauce; top with the rest of sauce.
Cover and bake at 350 degrees for 25 minutes.
Uncover; sprinkle with remaining mozzarella and Parmesan.
Bake 5-10 minutes longer or until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.81 Kcal (1695 kJ)
Calories from fat	259.49 Kcal
		% Daily Value*
Total Fat	28.83g	44%
Cholesterol	93.23mg	31%
Sodium	846.46mg	35%
Potassium	266.53mg	6%
Total Carbs	10.2g	3%
Sugars	2.68g	11%
Dietary Fiber	1.59g	6%
Protein	26.99g	54%
Vitamin C	3.4mg	6%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	677.6mg	68%

Amount Per 100 g
Calories	191.87 Kcal (803 kJ)
Calories from fat	122.99 Kcal
		% Daily Value*
Total Fat	13.67g	44%
Cholesterol	44.19mg	31%
Sodium	401.2mg	35%
Potassium	126.33mg	6%
Total Carbs	4.83g	3%
Sugars	1.27g	11%
Dietary Fiber	0.75g	6%
Protein	12.79g	54%
Vitamin C	1.6mg	6%
Iron	0.2mg	2%
Calcium	321.2mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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