Spareribs in Black Bean Sauce Recipe

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Ingredients:

Serving

2 1/2 lbs pork spareribs , cut into serving size strips
3 slices fresh ginger, minced
3 garlic cloves, minced
2 tbsp preserved black beans, rinsed
1 tsp salt
1/2 tsp pepper
2 tsp soy sauce
1/2 tsp sugar
4 stalks green onions, sliced diagonally in 1-inch pieces
1/2 cup sliced water chestnuts
1 tsp cornstarch
2 cups water or 2 cups soup stock
1 tbsp peanut oil
1/2 tsp sesame seed oil
1/2 tsp sesame seeds, toasted

Directions:

Mash beans, ginger and garlic.
Heat peanut oil in wok or frying pan.
Salt and pepper ribs and sauté in oil. Drain excess fat and turn ribs frequently. Add black bean mixture when ribs are lightly browned. Mix well. Add stock, stir and cover. Reduce heat when mixture begins to boil and cook 25-30 minutes. Dissolve cornstarch in water to thicken. Add soy sauce, sugar, scallions, water chestnut and cornstarch to ribs and mix well.
Continue cooking 1-2 minutes.
Just before serving, add sesame seed oil and mix. Top with seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	579.97 Kcal (2428 kJ)
Calories from fat	415.08 Kcal
		% Daily Value*
Total Fat	46.12g	71%
Cholesterol	151.17mg	50%
Sodium	657.44mg	27%
Potassium	572.5mg	12%
Total Carbs	7g	2%
Sugars	1.16g	5%
Dietary Fiber	1.58g	6%
Protein	29.93g	60%
Vitamin C	1.8mg	3%
Iron	2.3mg	13%
Calcium	53.8mg	5%

Amount Per 100 g
Calories	187.51 Kcal (785 kJ)
Calories from fat	134.2 Kcal
		% Daily Value*
Total Fat	14.91g	71%
Cholesterol	48.87mg	50%
Sodium	212.55mg	27%
Potassium	185.09mg	12%
Total Carbs	2.26g	2%
Sugars	0.37g	5%
Dietary Fiber	0.51g	6%
Protein	9.68g	60%
Vitamin C	0.6mg	3%
Iron	0.8mg	13%
Calcium	17.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.