Wilted Spinach Salad Recipe

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Wilted Spinach Salad
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Ingredients:

Directions:

  1. In a salad bowl, combine the spinach, onion, radish, salt and pepper; set aside.
  2. In a small skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels. Drain, reserving 1 tablespoon drippings. Combine the sugar, vinegar and lemon juice; stir into drippings. Cook and stir over low heat until sugar is dissolved. Combine cornstarch and water until smooth; add to skillet. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened.
  3. Pour over spinach mixture and toss to coat. Top with bacon and hard-cooked egg. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.12 Kcal (746 kJ)
Calories from fat 125.56 Kcal
% Daily Value*
Total Fat 13.95g 21%
Cholesterol 111.73mg 37%
Sodium 296.51mg 12%
Potassium 111.87mg 2%
Total Carbs 5.94g 2%
Sugars 4.63g 19%
Dietary Fiber 0.18g 1%
Protein 6.98g 14%
Vitamin C 2.6mg 4%
Iron 0.3mg 2%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 193.13 Kcal (809 kJ)
Calories from fat 136.15 Kcal
% Daily Value*
Total Fat 15.13g 21%
Cholesterol 121.15mg 37%
Sodium 321.5mg 12%
Potassium 121.29mg 2%
Total Carbs 6.44g 2%
Sugars 5.02g 19%
Dietary Fiber 0.2g 1%
Protein 7.57g 14%
Vitamin C 2.8mg 4%
Iron 0.3mg 2%
Calcium 21.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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