Wor Won Ton Soup Recipe

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Wor Won Ton Soup
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Ingredients:

Directions:

  1. Place all ingredients from part 1 in a large enamel pot and simmer for 20 minutes.
  2. Mix together the onion, garlic, pork, salt and pepper, and soy sauce in a medium bowl.
  3. Lay out 10 won ton wrappers and place 1 tsp of meat mixture in the center of each.
  4. Moisten the edges with water, fold and seal.
  5. Take the two opposing points and pinch together.
  6. Set aside and repeat until mixture is used up.
  7. Add Won Ton's to Part 1, bring to a lazy boil and cook for 15 minutes.
  8. Serve with hot oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.85 Kcal (2357 kJ)
Calories from fat 467.91 Kcal
% Daily Value*
Total Fat 51.99g 80%
Cholesterol 74.04mg 25%
Sodium 890.16mg 37%
Potassium 603.36mg 13%
Total Carbs 7.04g 2%
Sugars 2.36g 9%
Dietary Fiber 2.12g 8%
Protein 17.46g 35%
Vitamin C 25.5mg 42%
Vitamin A 0.3mg 10%
Iron 1.3mg 7%
Calcium 77.1mg 8%
Amount Per 100 g
Calories 110 Kcal (461 kJ)
Calories from fat 91.44 Kcal
% Daily Value*
Total Fat 10.16g 80%
Cholesterol 14.47mg 25%
Sodium 173.96mg 37%
Potassium 117.91mg 13%
Total Carbs 1.37g 2%
Sugars 0.46g 9%
Dietary Fiber 0.42g 8%
Protein 3.41g 35%
Vitamin C 5mg 42%
Vitamin A 0.1mg 10%
Iron 0.2mg 7%
Calcium 15.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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