Directions:
- Place all ingredients in a pressure cooker
- Use rice setting- mine was 10 minutes in the electric pressure cooker
- Allow pressure to cool down naturally
- If rice is to dry stir in some liquid such as tomato sauce, tomato juice, V-8 juice etc
- Optional additions: canned mushrooms, pieces of cooked meat etc. may be added as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 779.93 Kcal (3265 kJ) | ||
| Calories from fat | 263.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.32g | 45% | |
|---|---|---|---|
| Cholesterol | 86.01mg | 29% | |
| Sodium | 2385.53mg | 99% | |
| Potassium | 606.54mg | 13% | |
| Total Carbs | 79.25g | 26% | |
| Sugars | 14.04g | 56% | |
| Dietary Fiber | 13.92g | 56% | |
| Protein | 53.87g | 108% | |
| Vitamin C | 55.6mg | 93% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 14.5mg | 80% | |
| Calcium | 676.2mg | 68% | |
| Amount Per 100 g | |||
| Calories | 499.22 Kcal (2090 kJ) | ||
| Calories from fat | 168.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.77g | 45% | |
|---|---|---|---|
| Cholesterol | 55.05mg | 29% | |
| Sodium | 1526.96mg | 99% | |
| Potassium | 388.24mg | 13% | |
| Total Carbs | 50.73g | 26% | |
| Sugars | 8.99g | 56% | |
| Dietary Fiber | 8.91g | 56% | |
| Protein | 34.48g | 108% | |
| Vitamin C | 35.6mg | 93% | |
| Vitamin A | 1.2mg | 63% | |
| Iron | 9.3mg | 80% | |
| Calcium | 432.8mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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