Amount Per 1 Serving
Calories	61.8 Kcal (259 kJ)
Calories from fat	20.43 Kcal
		% Daily Value*
Total Fat	2.27g	3%
Sodium	7.48mg	0%
Potassium	309.91mg	7%
Total Carbs	8.93g	3%
Sugars	2.65g	11%
Dietary Fiber	3.1g	12%
Protein	1.99g	4%
Vitamin C	35.9mg	60%
Vitamin A	0.4mg	13%
Iron	7.5mg	42%
Calcium	70.1mg	7%

Amount Per 100 g
Calories	46.11 Kcal (193 kJ)
Calories from fat	15.24 Kcal
		% Daily Value*
Total Fat	1.69g	3%
Sodium	5.58mg	0%
Potassium	231.22mg	7%
Total Carbs	6.66g	3%
Sugars	1.98g	11%
Dietary Fiber	2.31g	12%
Protein	1.48g	4%
Vitamin C	26.8mg	60%
Vitamin A	0.3mg	13%
Iron	5.6mg	42%
Calcium	52.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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