Southern Cabbage for the Pressure Cooker Recipe

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Southern Cabbage for the Pressure Cooker
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Ingredients:

Directions:

  1. Chop cabbage into 1- to 2-inch pieces.
  2. Cook bacon in an open 8-quart pressure cooker over medium heat until tender, 4 to 5 minutes. Do not crisp the bacon unless you just like it that way. Add butter and stir until melted.
  3. Place the chopped cabbage into the pot and pour in chicken broth. Add salt and black pepper to taste and toss the cabbage until coated.
  4. Secure the lid to your pressure cooker, place the regulator on top (depending on the type of pressure cooker you have), and turn the heat up to high. When the regulator begins to rock or the cooker reaches full pressure, lower the heat to maintain a gentle rocking motion (15 pounds per square inch). Cook for 3 minutes.
  5. Immediately remove the cooker from the heat and use the quick-release method recommended by your cooker's manufacturer to reduce the pressure. Transfer cabbage to a serving dish and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.96 Kcal (527 kJ)
Calories from fat 89.51 Kcal
% Daily Value*
Total Fat 9.95g 15%
Cholesterol 22.18mg 7%
Sodium 305.75mg 13%
Potassium 262.44mg 6%
Total Carbs 6.92g 2%
Sugars 3.41g 14%
Dietary Fiber 3.41g 14%
Protein 2.57g 5%
Vitamin C 46.1mg 77%
Vitamin A 0.1mg 2%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 66.35 Kcal (278 kJ)
Calories from fat 47.15 Kcal
% Daily Value*
Total Fat 5.24g 15%
Cholesterol 11.68mg 7%
Sodium 161.05mg 13%
Potassium 138.24mg 6%
Total Carbs 3.64g 2%
Sugars 1.79g 14%
Dietary Fiber 1.79g 14%
Protein 1.35g 5%
Vitamin C 24.3mg 77%
Calcium 26.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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