Directions:
- Brown beef in skillet.
- Add onion, pepper, garlic and chili powder.
- Cook until onion and pepper are tender.
- Add remaining ingredients.
- Bring to boil.
- Cover; cook over low heat 20 minutes or until liquid is absorbed.
- Stir occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 994.11 Kcal (4162 kJ) | ||
| Calories from fat | 139.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.51g | 24% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1108.98mg | 46% | |
| Potassium | 871.26mg | 19% | |
| Total Carbs | 182.75g | 61% | |
| Sugars | 42.12g | 168% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 25.66g | 51% | |
| Vitamin C | 678.2mg | 1130% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 14.6mg | 81% | |
| Calcium | 95.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 44.98 Kcal (188 kJ) | ||
| Calories from fat | 6.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 24% | |
|---|---|---|---|
| Cholesterol | 3.18mg | 23% | |
| Sodium | 50.17mg | 46% | |
| Potassium | 39.42mg | 19% | |
| Total Carbs | 8.27g | 61% | |
| Sugars | 1.91g | 168% | |
| Dietary Fiber | 0.1g | 9% | |
| Protein | 1.16g | 51% | |
| Vitamin C | 30.7mg | 1130% | |
| Iron | 0.7mg | 81% | |
| Calcium | 4.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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