Chicken Tamale Casserole Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
1 medium onion, chopped
1 small red bell pepper, seeded and chopped
1 clove garlic, minced
2 tsp chili powder
2 lb boneless, skinless chicken breasts, sliced
1 4- oz. can diced green chilies, drained
salt and pepper
1 15- oz. can medium red enchilada sauce
4 cups crumbled cornbread
1/2 cup buttermilk
1 1/2 cups shredded cheddar

Directions:

Preheat oven to 350°F. Mist a 9-by-13-inch baking dish with cooking spray.
In a large skillet, warm oil over medium heat. Add onion and bell pepper; sauté until onion is translucent, about 4 minutes. Add garlic and chili powder and sauté 1 minute.
Add chicken and chilies; season with salt and pepper. Raise heat to high. Sauté until chicken is cooked through, about 5 minutes. Pour in enchilada sauce. Bring to a boil. Spoon mixture into baking dish.
In a large bowl, combine cornbread and buttermilk. Sprinkle 1/2 cup cheese over chicken mixture; spread cornbread mixture evenly on top. Sprinkle with remaining cheese. Bake until top is golden, about 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5737.14 Kcal (24020 kJ)
Calories from fat	2344.28 Kcal
		% Daily Value*
Total Fat	260.48g	401%
Cholesterol	1419.12mg	473%
Sodium	10472.46mg	436%
Potassium	5528.51mg	118%
Total Carbs	565.6g	189%
Sugars	182.67g	731%
Dietary Fiber	31.08g	124%
Protein	302.2g	604%
Vitamin C	428.2mg	714%
Vitamin A	3mg	100%
Iron	73.1mg	406%
Calcium	2827.4mg	283%

Amount Per 100 g
Calories	192.67 Kcal (807 kJ)
Calories from fat	78.73 Kcal
		% Daily Value*
Total Fat	8.75g	401%
Cholesterol	47.66mg	473%
Sodium	351.7mg	436%
Potassium	185.67mg	118%
Total Carbs	18.99g	189%
Sugars	6.13g	731%
Dietary Fiber	1.04g	124%
Protein	10.15g	604%
Vitamin C	14.4mg	714%
Vitamin A	0.1mg	100%
Iron	2.5mg	406%
Calcium	95mg	283%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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