Directions:
- Brown beef and drain the grease.
- Add onion and bell pepper and cook til onion is clear.
- Add spices and tomato sauce and cook for a minute til hot through.
- Great leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.16 Kcal (872 kJ) | ||
| Calories from fat | 114.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 20% | |
|---|---|---|---|
| Cholesterol | 58.58mg | 20% | |
| Sodium | 381.5mg | 16% | |
| Potassium | 399.58mg | 9% | |
| Total Carbs | 5.61g | 2% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 18.66g | 37% | |
| Vitamin C | 21.4mg | 36% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 10.9mg | 60% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.34 Kcal (596 kJ) | ||
| Calories from fat | 78.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 20% | |
|---|---|---|---|
| Cholesterol | 40.05mg | 20% | |
| Sodium | 260.86mg | 16% | |
| Potassium | 273.23mg | 9% | |
| Total Carbs | 3.83g | 2% | |
| Sugars | 1.47g | 9% | |
| Dietary Fiber | 1.22g | 7% | |
| Protein | 12.76g | 37% | |
| Vitamin C | 14.6mg | 36% | |
| Vitamin A | 0.4mg | 17% | |
| Iron | 7.4mg | 60% | |
| Calcium | 19.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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