Amount Per 1 Serving
Calories	339.81 Kcal (1423 kJ)
Calories from fat	135.54 Kcal
		% Daily Value*
Total Fat	15.06g	23%
Cholesterol	70.29mg	23%
Sodium	342.03mg	14%
Potassium	627.59mg	13%
Total Carbs	27.43g	9%
Sugars	8.23g	33%
Dietary Fiber	0.54g	2%
Protein	23.28g	47%
Vitamin C	89.7mg	150%
Iron	3mg	16%
Calcium	35.5mg	4%

Amount Per 100 g
Calories	77.62 Kcal (325 kJ)
Calories from fat	30.96 Kcal
		% Daily Value*
Total Fat	3.44g	23%
Cholesterol	16.06mg	23%
Sodium	78.13mg	14%
Potassium	143.35mg	13%
Total Carbs	6.27g	9%
Sugars	1.88g	33%
Dietary Fiber	0.12g	2%
Protein	5.32g	47%
Vitamin C	20.5mg	150%
Iron	0.7mg	16%
Calcium	8.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.9

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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