Directions:
- Saute rice, onion and garlic until rice is slightly brown and onion is softened.
- Add remaining ingredients and bring to a boil.
- Cover and turn down heat to medium-high for about 25-30 minutes until rice is soft and liquid is gone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 773.2 Kcal (3237 kJ) | ||
| Calories from fat | 17.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Sodium | 1305.54mg | 54% | |
| Potassium | 689.52mg | 15% | |
| Total Carbs | 166.07g | 55% | |
| Sugars | 5.28g | 21% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 15.21g | 30% | |
| Vitamin C | 37.3mg | 62% | |
| Iron | 7.9mg | 44% | |
| Calcium | 107.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 74.04 Kcal (310 kJ) | ||
| Calories from fat | 1.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 3% | |
|---|---|---|---|
| Sodium | 125.01mg | 54% | |
| Potassium | 66.02mg | 15% | |
| Total Carbs | 15.9g | 55% | |
| Sugars | 0.51g | 21% | |
| Dietary Fiber | 0.43g | 18% | |
| Protein | 1.46g | 30% | |
| Vitamin C | 3.6mg | 62% | |
| Iron | 0.8mg | 44% | |
| Calcium | 10.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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