Authentic Pasta Sauce Recipe

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Ingredients:

Serving

2 tbsp olive oil
2 lbs pork spareribs, cut in halves or thirds depending on size
1 medium onion, chopped fine
2 garlic cloves, minced
1 (28 oz) can plum tomatoes
1 (6 oz) can tomato paste
6 oz water , use tomato paste can
1 tsp salt
1/2 tsp pepper
1/4 tsp dry oregano
1/2 tsp garlic powder
1 1/2 tsp fennel seeds

Directions:

Brown ribs in oil.
Remove ribs from oil and saute the onions and garlic till transparent.
Add tomatoes and water.
Raise heat and allow sauce to boil, mixing occasionally so bottom doesn't burn.
Reduce heat and simmer uncovered for 2 hours till meat is falling off the bones.
Note: As other reviewers have attested - the ribs will not make the sauce greasy. Enjoy! : ).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	357.53 Kcal (1497 kJ)
Calories from fat	266.83 Kcal
		% Daily Value*
Total Fat	29.65g	46%
Cholesterol	90.7mg	30%
Sodium	386.37mg	16%
Potassium	352.81mg	8%
Total Carbs	2.75g	1%
Sugars	1.1g	4%
Dietary Fiber	0.68g	3%
Protein	17.48g	35%
Vitamin C	2.6mg	4%
Iron	1.4mg	8%
Calcium	31.2mg	3%

Amount Per 100 g
Calories	221.77 Kcal (929 kJ)
Calories from fat	165.51 Kcal
		% Daily Value*
Total Fat	18.39g	46%
Cholesterol	56.26mg	30%
Sodium	239.66mg	16%
Potassium	218.84mg	8%
Total Carbs	1.71g	1%
Sugars	0.68g	4%
Dietary Fiber	0.42g	3%
Protein	10.84g	35%
Vitamin C	1.6mg	4%
Iron	0.8mg	8%
Calcium	19.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
9

PointsPlus

Good Points

saturated fat free

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