Directions:
- In a large pot, heat the oil over medium-high heat.
- Add in the rice and next 7 ingredients.
- Cook and stir often until the rice is browned.
- Add in the water and tomato sauce; stir to combine.
- Bring to a boil; lower heat to medium; cover and cook 25 minutes or until rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.46 Kcal (236 kJ) | ||
| Calories from fat | 37.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.18g | 6% | |
|---|---|---|---|
| Sodium | 353mg | 15% | |
| Potassium | 110.32mg | 2% | |
| Total Carbs | 4.49g | 1% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 25.8mg | 43% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.4mg | 58% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 26.27 Kcal (110 kJ) | ||
| Calories from fat | 17.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 6% | |
|---|---|---|---|
| Sodium | 164.28mg | 15% | |
| Potassium | 51.34mg | 2% | |
| Total Carbs | 2.09g | 1% | |
| Sugars | 1.08g | 9% | |
| Dietary Fiber | 0.53g | 5% | |
| Protein | 0.22g | 1% | |
| Vitamin C | 12mg | 43% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 4.8mg | 58% | |
| Calcium | 14.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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