| Amount Per 1 Serving | |||
| Calories | 219.12 Kcal (917 kJ) | ||
| Calories from fat | 95.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 16% | |
|---|---|---|---|
| Cholesterol | 121.81mg | 41% | |
| Sodium | 292.95mg | 12% | |
| Potassium | 437.41mg | 9% | |
| Total Carbs | 12.78g | 4% | |
| Sugars | 6.61g | 26% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 18.21g | 36% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 35.5mg | 197% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 130.73 Kcal (547 kJ) | ||
| Calories from fat | 57.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 16% | |
|---|---|---|---|
| Cholesterol | 72.67mg | 41% | |
| Sodium | 174.77mg | 12% | |
| Potassium | 260.96mg | 9% | |
| Total Carbs | 7.62g | 4% | |
| Sugars | 3.95g | 26% | |
| Dietary Fiber | 1.03g | 7% | |
| Protein | 10.86g | 36% | |
| Vitamin C | 7.7mg | 22% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 21.2mg | 197% | |
| Calcium | 26.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.