Gluten-free Canned Cream Of Celery Soup Recipe

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Gluten-free Canned Cream Of Celery Soup
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Ingredients:

  • 2 cups chopped celery, ( i like to peel the string on the outside first)
  • 1/3 cup chopped onion
  • 2 tbsp. olive oil
  • 1 tsp. salt
  • 1/8 tsp. black pepper
  • 1/2 tsp. dried parsley
  • 2 cups water
  • 1/2 cup half & half

Directions:

  1. Saute celery and onions in oil,add salt and pepper,parsley.Cook until translucent.
  2. Add water,simmer 30 minutes.Remove from heat and let cool a few minutes.
  3. Place all in food processor or blender,process until smooth.
  4. Return to pan,bring to boil.
  5. Mix tapioca into half & half,stir well.Add to pan with celery mixture,stirring frequently as it cooks and thickens.Careful not to burn bottom.
  6. Makes appx. 2 cups.
  7. This tastes so good you could eat it as a soup!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.81 Kcal (1075 kJ)
Calories from fat 191.44 Kcal
% Daily Value*
Total Fat 21.27g 33%
Cholesterol 22.39mg 7%
Sodium 1274.96mg 53%
Potassium 385.37mg 8%
Total Carbs 14.65g 5%
Sugars 3.09g 12%
Dietary Fiber 2.62g 10%
Protein 3.14g 6%
Vitamin C 5.6mg 9%
Calcium 136.5mg 14%
Amount Per 100 g
Calories 57.12 Kcal (239 kJ)
Calories from fat 42.58 Kcal
% Daily Value*
Total Fat 4.73g 33%
Cholesterol 4.98mg 7%
Sodium 283.59mg 53%
Potassium 85.72mg 8%
Total Carbs 3.26g 5%
Sugars 0.69g 12%
Dietary Fiber 0.58g 10%
Protein 0.7g 6%
Vitamin C 1.3mg 9%
Calcium 30.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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