Southwestern Chicken Soup Recipe

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Ingredients

Count

Nutrition

124

Calories

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Ingredients:

Serving

1 lb chicken breast, boneless and skinless
8 cups chicken broth
14 oz diced tomatoes, canned
14 oz diced tomatoes, canned with green chilies
2 large sweetpotato, peeled and sliced
1 large onion, diced
2 green bell peppers, diced
2 stalks celery, sliced
1 tbsp chili powder
1/2 tbsp cumin
1 salt to taste
1 pepper to taste

Directions:

Simmer chicken breasts in broth with a little salt until tender.
Add sliced and diced vegetables and seasonings and simmer until vegetables are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	123.77 Kcal (518 kJ)
Calories from fat	17.31 Kcal
		% Daily Value*
Total Fat	1.92g	3%
Cholesterol	33.45mg	11%
Sodium	1205.87mg	50%
Potassium	766.33mg	16%
Total Carbs	11.26g	4%
Sugars	6.23g	25%
Dietary Fiber	3.44g	14%
Protein	13.87g	28%
Vitamin C	56.8mg	95%
Vitamin A	0.8mg	25%
Iron	14mg	78%
Calcium	69.1mg	7%

Amount Per 100 g
Calories	26.67 Kcal (112 kJ)
Calories from fat	3.73 Kcal
		% Daily Value*
Total Fat	0.41g	3%
Cholesterol	7.21mg	11%
Sodium	259.86mg	50%
Potassium	165.14mg	16%
Total Carbs	2.43g	4%
Sugars	1.34g	25%
Dietary Fiber	0.74g	14%
Protein	2.99g	28%
Vitamin C	12.2mg	95%
Vitamin A	0.2mg	25%
Iron	3mg	78%
Calcium	14.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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