Blackened Chicken Fettuccine Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp garlic powder
1 tbsp onion powder
1 tbsp dried thyme
1 tbsp dried oregano
1 tbsp paprika
1 tbsp dried tarragon
1 tbsp ground nutmeg
1 tsp salt
1 tsp ground red pepper
1/2 tsp black pepper
2/3 cup olive oil
1/2 cup worcestershire sauce
5 boneless skinless chicken breasts
1/4 cup butter, melted
1 (12 oz) package dry fettuccine
1/2 red bell pepper , cut into strips
1/2 yellow bell pepper , cut into strips
1/2 green bell pepper , cut into strips
2 stalks celery, sliced
1 medium onion, sliced
2 carrots, sliced
1 cup dry white wine
3/4 cup whipping cream
3 medium tomatoes, chopped
2 tbsp water
1 tsp cornstarch
fresh grated parmesan cheese

Directions:

Combine the first 12 ingredients in a zip lock bag; add the chicken and seal. Put in refrigerator and marinate for 8 hours, turning the bag occasionally.
Remove the chicken from the bag; discard the marinade.
Cook the chicken in the melted butter in a large skillet over medium high heat for 5 minutes on each side or until well browned; remove the chicken and reserve the drippings.
Slice the chicken diagonally and set aside.
Cook the pasta according to the package; drain well.
Sauté all vegetables in the dripping for 4 minutes or until crisp tender.
Add the wine, whipping cream, and tomatoes; simmer for 5 minutes.
Combine the water and cornstarch; stir well and add to the vegetable mixture.
Bring to a boil, and boil for 1 minute or until thickened, stirring constantly. Remove from the heat after it thickens; add the chicken and pasta toss well.
Sprinkle with FRESH grated parmesan cheese.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	669.14 Kcal (2802 kJ)
Calories from fat	396.59 Kcal
		% Daily Value*
Total Fat	44.07g	68%
Cholesterol	157.46mg	52%
Sodium	1296.21mg	54%
Potassium	1191.47mg	25%
Total Carbs	22.83g	8%
Sugars	8.56g	34%
Dietary Fiber	4g	16%
Protein	42.5g	85%
Vitamin C	45.9mg	76%
Vitamin A	1.1mg	35%
Iron	15.1mg	84%
Calcium	108.9mg	11%

Amount Per 100 g
Calories	138.02 Kcal (578 kJ)
Calories from fat	81.8 Kcal
		% Daily Value*
Total Fat	9.09g	68%
Cholesterol	32.48mg	52%
Sodium	267.36mg	54%
Potassium	245.75mg	25%
Total Carbs	4.71g	8%
Sugars	1.77g	34%
Dietary Fiber	0.83g	16%
Protein	8.77g	85%
Vitamin C	9.5mg	76%
Vitamin A	0.2mg	35%
Iron	3.1mg	84%
Calcium	22.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cajun Rub

Coarse salt (kosher or sea), Garlic powder, Onion powder and 6 more..
Blackened Chicken Sandwiches

Skinless boneless chicken breasts, Cold water, Kosher salt and 18 more..
Cajun Spiced Barbecue Ribs

Paprika, Kosher salt, White sugar, Garlic powder and 13 more..
Poached Eggs, Tasso Ham, Griddle Tomato and Cajun Hollandaise with English Muffins (Bobby Flay)

Water, White wine vinegar, Eggs and 21 more..
Smokey Spiced Chicken Wings

Seasoning salt, Black pepper, Garlic powder, Onion powder and 10 more..
French Chicken in Vinegar Sauce with Pepper-Spiked Polenta

Olive oil-flavored cooking spray, Coarsely chopped onion and 12 more..
Fast n' Easy Creole Chicken

Boneless skinless chicken breast , cut into 1 inch strips and 11 more..
Chunky Minestrone

Olive oil, Chopped onions and 13 more..
Spicy Seafood and Penne

Olive oil, Onion, Garlic cloves and 12 more..