Directions:
- NOTE RE AMT:.
- Makes approx 2 cups of condensed cream of celery soup whcih will work for most recipes calling for a canned soup.
- Heat olive oil in a sauce pan and saute the onions and celery until translucent.
- Stir in the sea salt, pepper, parsley and water.
- Simmer for about 30 minutes then remove from heat and cool slightly.
- Place all in a food processor and process until smooth.
- Return to pan and bring to a boil.
- Mix the tapioca flour into the half and half and add to the mixture, stirring as it cooks and thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.25 Kcal (989 kJ) | ||
| Calories from fat | 191.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.27g | 33% | |
|---|---|---|---|
| Cholesterol | 22.39mg | 7% | |
| Sodium | 1275.02mg | 53% | |
| Potassium | 384.3mg | 8% | |
| Total Carbs | 9.56g | 3% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 5.8mg | 10% | |
| Calcium | 136.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 52.56 Kcal (220 kJ) | ||
| Calories from fat | 42.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 33% | |
|---|---|---|---|
| Cholesterol | 4.98mg | 7% | |
| Sodium | 283.66mg | 53% | |
| Potassium | 85.5mg | 8% | |
| Total Carbs | 2.13g | 3% | |
| Sugars | 0.82g | 15% | |
| Dietary Fiber | 0.58g | 10% | |
| Protein | 0.7g | 6% | |
| Vitamin C | 1.3mg | 10% | |
| Calcium | 30.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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