Amount Per 1 Serving | |||
Calories | 434.28 Kcal (1818 kJ) | ||
Calories from fat | 115.41 Kcal | ||
% Daily Value* | |||
Total Fat | 12.82g | 20% | |
---|---|---|---|
Cholesterol | 154.06mg | 51% | |
Sodium | 628.34mg | 26% | |
Potassium | 828.63mg | 18% | |
Total Carbs | 29.99g | 10% | |
Sugars | 6.46g | 26% | |
Dietary Fiber | 2.57g | 10% | |
Protein | 43.66g | 87% | |
Vitamin C | 119.6mg | 199% | |
Vitamin A | 3mg | 99% | |
Iron | 55.2mg | 307% | |
Calcium | 158.7mg | 16% |
Amount Per 100 g | |||
Calories | 102.5 Kcal (429 kJ) | ||
Calories from fat | 27.24 Kcal | ||
% Daily Value* | |||
Total Fat | 3.03g | 20% | |
---|---|---|---|
Cholesterol | 36.36mg | 51% | |
Sodium | 148.3mg | 26% | |
Potassium | 195.58mg | 18% | |
Total Carbs | 7.08g | 10% | |
Sugars | 1.52g | 26% | |
Dietary Fiber | 0.61g | 10% | |
Protein | 10.3g | 87% | |
Vitamin C | 28.2mg | 199% | |
Vitamin A | 0.7mg | 99% | |
Iron | 13mg | 307% | |
Calcium | 37.4mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.