Directions:
- Place eggplant in salted water and let soak for 30 minutes; drain.
- Again cover with water and add onion, bell pepper, salt and pepper, cook until tender; drain and mash.
- Cool.
- Grease a casserole dish.
- In mixing bowl place eggplant, oil, eggs and cracker crumbs.
- Mix well and place in greased casserole dish.
- Cover with cheddar cheese.
- Bake 30-40 minutes at 350°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.04 Kcal (1239 kJ) | ||
| Calories from fat | 171.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.01g | 29% | |
|---|---|---|---|
| Cholesterol | 151.48mg | 50% | |
| Sodium | 230.58mg | 10% | |
| Potassium | 312.76mg | 7% | |
| Total Carbs | 22.57g | 8% | |
| Sugars | 10.1g | 40% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 10.62g | 21% | |
| Vitamin C | 24mg | 40% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 9.5mg | 53% | |
| Calcium | 140.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 117.73 Kcal (493 kJ) | ||
| Calories from fat | 68.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 29% | |
|---|---|---|---|
| Cholesterol | 60.24mg | 50% | |
| Sodium | 91.7mg | 10% | |
| Potassium | 124.38mg | 7% | |
| Total Carbs | 8.98g | 8% | |
| Sugars | 4.02g | 40% | |
| Dietary Fiber | 1.46g | 15% | |
| Protein | 4.22g | 21% | |
| Vitamin C | 9.6mg | 40% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 3.8mg | 53% | |
| Calcium | 56mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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