Directions:
- Add the spaghetti to a large pan of boiling water. Bring back to the oil and simmer fast for 10-12 minutes or until just tender.
- Heat the oil in a large pan and cook the walnuts for 1 minute until crisp. Remove the nuts with a slotted spoon and set aside.
- Add the leeks and butter to the pan and cook over a medium heat, stirring often, for about 8 minutes, or until the leeks are soft.
- Add the spinach and sultanas and stir until the spinach wilts. Season.
- Drain the pasta and return to the pan. Add the spinach mixture and walnuts, then toss together.
- Divide the pasta between 4 bowls. Serve sprinkled with the cheese and seasoned with black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.14 Kcal (2567 kJ) | ||
| Calories from fat | 205.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.84g | 35% | |
|---|---|---|---|
| Cholesterol | 23.44mg | 8% | |
| Sodium | 229.64mg | 10% | |
| Potassium | 670.33mg | 14% | |
| Total Carbs | 81.14g | 27% | |
| Sugars | 14.56g | 58% | |
| Dietary Fiber | 6.43g | 26% | |
| Protein | 23.42g | 47% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 5.9mg | 33% | |
| Calcium | 331.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 227.47 Kcal (952 kJ) | ||
| Calories from fat | 76.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 35% | |
|---|---|---|---|
| Cholesterol | 8.7mg | 8% | |
| Sodium | 85.19mg | 10% | |
| Potassium | 248.68mg | 14% | |
| Total Carbs | 30.1g | 27% | |
| Sugars | 5.4g | 58% | |
| Dietary Fiber | 2.39g | 26% | |
| Protein | 8.69g | 47% | |
| Vitamin C | 8.7mg | 39% | |
| Iron | 2.2mg | 33% | |
| Calcium | 123mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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