Ingredients:
- 1 tbsp peeled grated gingerroot
- 1/3 cup no-salt-added chicken broth, undiluted
- 6 green onions , cut into 1-inch pieces
Directions:
- Peel, devein and butterfly shrimp.
- Combine shrimp, 1 1/2 tablespoons sherry and gingerroot.
- Cover and marinate in refrigerator for 30 minutes.
- Combine remaining 1 1/2 tablespoons sherry, cornstarch, chicken broth, soy sauce, and vinegar; stir well.
- Add ketchup and next 3 ingredients.
- Set aside.
- Coat a wok with cooking spray.
- Heat at medium-high until hot.
- Add walnuts and stir-fry for 30 seconds.
- Remove walnuts from wok and set aside.
- Drizzle peanut oil around top of wok, coating sides.
- Add spinach to wok; stir-fry for 2 minutes.
- Remove to a serving platter; keep warm.
- Add garlic to wok; stir-fry 10 seconds.
- Add sweet red pepper and green onions; stir-fry 3 to 4 minutes.
- Add cornstarch mixture; stir-fry until mixture is slightly thickened and bubbly.
- Spoon over spinach and sprinkle with walnuts.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.66 Kcal (2021 kJ) | ||
| Calories from fat | 256.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.47g | 44% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1617.92mg | 67% | |
| Potassium | 285.92mg | 6% | |
| Total Carbs | 43.55g | 15% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 11.7g | 23% | |
| Vitamin C | 59.1mg | 98% | |
| Iron | 1.9mg | 11% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 212.87 Kcal (891 kJ) | ||
| Calories from fat | 113 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.56g | 44% | |
|---|---|---|---|
| Cholesterol | 29mg | 22% | |
| Sodium | 713.56mg | 67% | |
| Potassium | 126.1mg | 6% | |
| Total Carbs | 19.2g | 15% | |
| Sugars | 1.89g | 17% | |
| Dietary Fiber | 1.38g | 13% | |
| Protein | 5.16g | 23% | |
| Vitamin C | 26mg | 98% | |
| Iron | 0.8mg | 11% | |
| Calcium | 26.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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