| Amount Per 1 Serving | |||
| Calories | 495.57 Kcal (2075 kJ) | ||
| Calories from fat | 79.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 14% | |
|---|---|---|---|
| Cholesterol | 62.66mg | 21% | |
| Sodium | 547.71mg | 23% | |
| Potassium | 683.71mg | 15% | |
| Total Carbs | 68.99g | 23% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 36.65g | 73% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 5.5mg | 31% | |
| Calcium | 207.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 153.15 Kcal (641 kJ) | ||
| Calories from fat | 24.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 14% | |
|---|---|---|---|
| Cholesterol | 19.36mg | 21% | |
| Sodium | 169.26mg | 23% | |
| Potassium | 211.29mg | 15% | |
| Total Carbs | 21.32g | 23% | |
| Sugars | 1.6g | 21% | |
| Dietary Fiber | 1.03g | 13% | |
| Protein | 11.33g | 73% | |
| Vitamin C | 7.3mg | 39% | |
| Iron | 1.7mg | 31% | |
| Calcium | 64.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.