Directions:
- Brown ground beef in large saucepan.
- While beef is browning cut sausage into bite-size pieces.
- Add sausage to beef and cook until well browned.
- Chop green pepper and onion into desired size.
- Drain grease off and add onion and pepper.
- Add spice packets, tomato paste, tomato puree', water and sugar.
- Simmer over low heat for about three hours to allow flovors to meld, stirring frequently to keep from scalding the bottom.
- Serve over spagetti pasta or other pasta dishes.
- This can also be frozen in serving or meal size portions and thawed as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.73 Kcal (870 kJ) | ||
| Calories from fat | 95.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 16% | |
|---|---|---|---|
| Cholesterol | 45.48mg | 15% | |
| Sodium | 201.41mg | 8% | |
| Potassium | 510.91mg | 11% | |
| Total Carbs | 13.27g | 4% | |
| Sugars | 6.36g | 25% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 15.53g | 31% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 2.3mg | 13% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.55 Kcal (446 kJ) | ||
| Calories from fat | 48.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 16% | |
|---|---|---|---|
| Cholesterol | 23.33mg | 15% | |
| Sodium | 103.31mg | 8% | |
| Potassium | 262.06mg | 11% | |
| Total Carbs | 6.81g | 4% | |
| Sugars | 3.26g | 25% | |
| Dietary Fiber | 1.03g | 8% | |
| Protein | 7.96g | 31% | |
| Vitamin C | 7.2mg | 23% | |
| Iron | 1.2mg | 13% | |
| Calcium | 16mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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