Directions:
- Brown beef cubes on all sides in hot fat.
- Add chopped onion and saute a few minutes.
- Pour in boiling water, season with salt and pepper, add mushrooms if using, cover and braise gently until done (1.5 to 2 hours).
- Season to taste with paprika and salt, then thicken with corn starch blended with the cold water.
- Note: Sour cream or tomato puree may be added.
- Serve with mashed potatoes, rice or noodles and with tomato, cucumber salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.37 Kcal (1128 kJ) | ||
| Calories from fat | 112.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 19% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 98.3mg | 4% | |
| Potassium | 888.46mg | 19% | |
| Total Carbs | 11.34g | 4% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 27.08g | 54% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 2.8mg | 16% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 67.89 Kcal (284 kJ) | ||
| Calories from fat | 28.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 19% | |
|---|---|---|---|
| Cholesterol | 17.72mg | 23% | |
| Sodium | 24.77mg | 4% | |
| Potassium | 223.91mg | 19% | |
| Total Carbs | 2.86g | 4% | |
| Sugars | 1.41g | 22% | |
| Dietary Fiber | 0.64g | 10% | |
| Protein | 6.82g | 54% | |
| Vitamin C | 2.6mg | 17% | |
| Iron | 0.7mg | 16% | |
| Calcium | 11.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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