Directions:
- Mix ground beef, chopped onion and rice along with 3/4 c sauce and browned meat. Cut peppers in half length wise and clean. Stuff peppers with meat mixture. Place in a casserole dish and cover with remaining sauce. Use spices or herbs to taste. Cover dish with foil and bake at 350 for 1 hr or until meat reaches 170'.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.37 Kcal (1509 kJ) | ||
| Calories from fat | 51.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 2962.15mg | 123% | |
| Potassium | 1201.28mg | 26% | |
| Total Carbs | 47.83g | 16% | |
| Sugars | 21.38g | 86% | |
| Dietary Fiber | 6.63g | 27% | |
| Protein | 27.12g | 54% | |
| Vitamin C | 110.1mg | 183% | |
| Iron | 4mg | 22% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 81.01 Kcal (339 kJ) | ||
| Calories from fat | 11.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 9% | |
|---|---|---|---|
| Cholesterol | 15.8mg | 23% | |
| Sodium | 665.84mg | 123% | |
| Potassium | 270.03mg | 26% | |
| Total Carbs | 10.75g | 16% | |
| Sugars | 4.81g | 86% | |
| Dietary Fiber | 1.49g | 27% | |
| Protein | 6.1g | 54% | |
| Vitamin C | 24.7mg | 183% | |
| Iron | 0.9mg | 22% | |
| Calcium | 14.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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