Ingredients:
- 2 (14 1/2 oz) cans chicken broth (any kind will do, i ended up using 1 can low sodium and 1 roasted veggie and herb)
Directions:
- In a large pot combine the chicken broth, drained veggies, and the meat spaghetti sauce, with the heat at medium.
- In a small skillet saute the onion and garlic until soft and starts to brown a little bit.
- Add the onion and garlic to the soup pot, along with the old bay seasoning, worcestershire, and tabasco sauces.
- Stir well and add the uncooked egg noodles.
- Simmer on medium until the noodles are tender, then turn heat to low and let cook for about 5 minutes more.
- Add salt and pepper to taste, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.17 Kcal (549 kJ) | ||
| Calories from fat | 11.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 2% | |
|---|---|---|---|
| Cholesterol | 13.3mg | 4% | |
| Sodium | 309.81mg | 13% | |
| Potassium | 227.85mg | 5% | |
| Total Carbs | 23.18g | 8% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 6.17g | 12% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 1.6mg | 9% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 97.79 Kcal (409 kJ) | ||
| Calories from fat | 8.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 2% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 4% | |
| Sodium | 230.97mg | 13% | |
| Potassium | 169.86mg | 5% | |
| Total Carbs | 17.28g | 8% | |
| Sugars | 2.87g | 15% | |
| Dietary Fiber | 1.93g | 10% | |
| Protein | 4.6g | 12% | |
| Vitamin C | 5.5mg | 12% | |
| Iron | 1.2mg | 9% | |
| Calcium | 24.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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