Hearty Beef Spaghetti Sauce Recipe

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Ingredients:

Serving

1 onion, chopped fine
2 garlic cloves, chopped
3 tbsp olive oil
3 bay leaves
1 pinch oregano
3/4-1 lb ground beef
3/4-1 lb mushroom, sliced
1 (6 oz) can tomato paste
2 (14 oz) cans tomato sauce
1 (14 oz) can diced tomatoes
1 (10 1/2 oz) can beef consomme
salt
pepper

Directions:

Saute onion and garlic in oil until soft.
Add beef and mushrooms and saute. Drain fat.
Add all seasonings and one to one and a half cans tomato sauce, paste and tomatoes and beef consume.
Cook, covered over a slow flame for 2 hours. Add additional tomato sauce if needed to achieve the consistency and taste you desire. Serve with your favorite pasta to good appetites!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.7 Kcal (953 kJ)
Calories from fat	140.98 Kcal
		% Daily Value*
Total Fat	15.66g	24%
Cholesterol	41.24mg	14%
Sodium	240.94mg	10%
Potassium	529.93mg	11%
Total Carbs	7.27g	2%
Sugars	3.73g	15%
Dietary Fiber	1.51g	6%
Protein	15.36g	31%
Vitamin C	5.4mg	9%
Iron	2.3mg	13%
Calcium	21.6mg	2%

Amount Per 100 g
Calories	124.36 Kcal (521 kJ)
Calories from fat	77 Kcal
		% Daily Value*
Total Fat	8.56g	24%
Cholesterol	22.52mg	14%
Sodium	131.59mg	10%
Potassium	289.42mg	11%
Total Carbs	3.97g	2%
Sugars	2.04g	15%
Dietary Fiber	0.83g	6%
Protein	8.39g	31%
Vitamin C	2.9mg	9%
Iron	1.3mg	13%
Calcium	11.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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