Tangy Plum Sauce for Canning Recipe

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Tangy Plum Sauce for Canning
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Ingredients:

Directions:

  1. Use food processor for chopping plums and onions separately, if you have one.
  2. Place plums, sugar, vinegar and salt in a non-reactive saucepan. Bring to a boil and simmer for 3 minutes, stirring now and then.
  3. Add all the remaining ingredients and bring to a boil. Reduce heat and simmer 40-45 minutes, or until thickened. Stir occasionally.
  4. Ladle into hot sterilized jars to within 1/2 inch of the top of the jar. Wipe jar edges with clean cloth and seal with heated lids.
  5. Process in a hot water bath for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.56 Kcal (1334 kJ)
Calories from fat 0.94 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 716.15mg 30%
Potassium 438.37mg 9%
Total Carbs 78.55g 26%
Sugars 68.24g 273%
Dietary Fiber 2.73g 11%
Protein 2.26g 5%
Vitamin C 16.9mg 28%
Iron 0.9mg 5%
Calcium 72mg 7%
Amount Per 100 g
Calories 114.09 Kcal (478 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 256.48mg 30%
Potassium 157mg 9%
Total Carbs 28.13g 26%
Sugars 24.44g 273%
Dietary Fiber 0.98g 11%
Protein 0.81g 5%
Vitamin C 6mg 28%
Iron 0.3mg 5%
Calcium 25.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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