Spaghetti Beef Casserole Recipe

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Spaghetti Beef Casserole
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Ingredients:

Directions:

  1. Cook spaghetti according to package directions. Meanwhile, in two large skillets, cook the beef, onion and green pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the soups, water and mushrooms.
  2. Drain spaghetti. Add spaghetti and 1 cup cheese to beef mixture. Transfer to two greased 13-in. x 9-in. baking dishes. Sprinkle with remaining cheese. Cover and freeze one casserole for up to 3 months. Bake remaining casserole, uncovered, at 350° for 20-25 minutes or until cheese is melted.
  3. To use frozen casserole: Thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Cover and bake at 350° for 1 to 1-1/4 hours or until heated through and cheese is melted. Yield: 2 casseroles (8 servings each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.19 Kcal (1299 kJ)
Calories from fat 70.97 Kcal
% Daily Value*
Total Fat 7.89g 12%
Cholesterol 66.8mg 22%
Sodium 169.69mg 7%
Potassium 345.2mg 7%
Total Carbs 34.08g 11%
Sugars 2.17g 9%
Dietary Fiber 1.71g 7%
Protein 25.84g 52%
Vitamin C 6.3mg 10%
Iron 2.3mg 13%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 174.43 Kcal (730 kJ)
Calories from fat 39.91 Kcal
% Daily Value*
Total Fat 4.43g 12%
Cholesterol 37.56mg 22%
Sodium 95.42mg 7%
Potassium 194.11mg 7%
Total Carbs 19.16g 11%
Sugars 1.22g 9%
Dietary Fiber 0.96g 7%
Protein 14.53g 52%
Vitamin C 3.5mg 10%
Iron 1.3mg 13%
Calcium 35.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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