Directions:
- In a large skillet, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. Add tomato paste, water and seasonings; cook over low heat until thickened, about 10 minutes.
- Spread 1 tablespoonful on each slice of bread. Place on ungreased baking sheets; sprinkle with cheese. Bake at 350° for 8-10 minutes or until heated through. Yield: 3 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.53 Kcal (1300 kJ) | ||
| Calories from fat | 46.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 8% | |
|---|---|---|---|
| Cholesterol | 27.21mg | 9% | |
| Sodium | 660.41mg | 28% | |
| Potassium | 299.97mg | 6% | |
| Total Carbs | 48.07g | 16% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 6.38g | 26% | |
| Protein | 17.27g | 35% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 3.5mg | 19% | |
| Calcium | 87.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 185.32 Kcal (776 kJ) | ||
| Calories from fat | 27.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 8% | |
|---|---|---|---|
| Cholesterol | 16.24mg | 9% | |
| Sodium | 394.13mg | 28% | |
| Potassium | 179.02mg | 6% | |
| Total Carbs | 28.69g | 16% | |
| Sugars | 2.76g | 19% | |
| Dietary Fiber | 3.8g | 26% | |
| Protein | 10.31g | 35% | |
| Vitamin C | 3.8mg | 11% | |
| Iron | 2.1mg | 19% | |
| Calcium | 52mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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