Soybean Potato Salad Recipe

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Soybean Potato Salad
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Ingredients:

Directions:

  1. Cook potatoes and add soybeans to boiling water in the last 2-3 minutes
  2. Whisk next 7 ingredients together
  3. Combine all, chill overnight
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1494.15 Kcal (6256 kJ)
Calories from fat 669.75 Kcal
% Daily Value*
Total Fat 74.42g 114%
Sodium 279.55mg 12%
Potassium 4316.3mg 92%
Total Carbs 153.14g 51%
Sugars 48.19g 193%
Dietary Fiber 27.08g 108%
Protein 67.45g 135%
Vitamin C 168.3mg 281%
Vitamin A 3.5mg 117%
Iron 22.6mg 125%
Calcium 1065.3mg 107%
Amount Per 100 g
Calories 155.1 Kcal (649 kJ)
Calories from fat 69.52 Kcal
% Daily Value*
Total Fat 7.72g 114%
Sodium 29.02mg 12%
Potassium 448.04mg 92%
Total Carbs 15.9g 51%
Sugars 5g 193%
Dietary Fiber 2.81g 108%
Protein 7g 135%
Vitamin C 17.5mg 281%
Vitamin A 0.4mg 117%
Iron 2.3mg 125%
Calcium 110.6mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.3
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Total Fat

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