Directions:
- Place the first 7 ingredients in a large, heavy duty, zip top bag. Add the lamb and marinate in the refrigerator for 8-24 hours, turning from time to time.
- Allow to sit at room temperature for about 30 minutes, and then drain and discard the marinade. Grill over medium heat, turning occasionally, until done to desired doneness, about 12-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.68 Kcal (2255 kJ) | ||
| Calories from fat | 431.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.93g | 74% | |
|---|---|---|---|
| Cholesterol | 107.9mg | 36% | |
| Sodium | 52.99mg | 2% | |
| Potassium | 200.23mg | 4% | |
| Total Carbs | 4.31g | 1% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 20.98g | 42% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 3.1mg | 17% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 318.28 Kcal (1333 kJ) | ||
| Calories from fat | 254.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.32g | 74% | |
|---|---|---|---|
| Cholesterol | 63.75mg | 36% | |
| Sodium | 31.31mg | 2% | |
| Potassium | 118.31mg | 4% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 1.56g | 11% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 12.39g | 42% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 1.8mg | 17% | |
| Calcium | 25.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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