Roasted Fall Vegetables Recipe

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Ingredients

Count

Nutrition

106

Calories

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Ingredients:

Serving

1 1/2 lb (1/2-inch) cubed peeled sweet potato
3 cups trimmed brussels sprouts, halved (about 1 lb)
2 tbsp olive oil
2 tbsp balsamic vinegar
1 tsp dried thyme
1/2 tsp salt
1/4 tsp freshly ground black pepper
4 garlic cloves, minced
1 large red onion, peeled and cut into 10 wedges
cooking spray

Directions:

Preheat oven to 450°.
Combine all ingredients except cooking spray in a large bowl; toss gently. Arrange vegetable mixture on a large broiler pan coated with cooking spray. Coat vegetable mixture with cooking spray. Bake at 450° for 35 to 40 minutes or until vegetables are tender and browned, turning once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.5 Kcal (446 kJ)
Calories from fat	42.31 Kcal
		% Daily Value*
Total Fat	4.7g	7%
Sodium	225.34mg	9%
Potassium	333.85mg	7%
Total Carbs	14.44g	5%
Sugars	4g	16%
Dietary Fiber	3.36g	13%
Protein	2.36g	5%
Vitamin C	40.5mg	68%
Vitamin A	0.3mg	11%
Iron	1.1mg	6%
Calcium	42.7mg	4%

Amount Per 100 g
Calories	93.2 Kcal (390 kJ)
Calories from fat	37.03 Kcal
		% Daily Value*
Total Fat	4.11g	7%
Sodium	197.21mg	9%
Potassium	292.18mg	7%
Total Carbs	12.64g	5%
Sugars	3.5g	16%
Dietary Fiber	2.94g	13%
Protein	2.07g	5%
Vitamin C	35.4mg	68%
Vitamin A	0.3mg	11%
Iron	0.9mg	6%
Calcium	37.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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