Directions:
- Cook onions, garlic and mushrooms in oil until onion is soft.
- Using a slotted spoon, transfer them to a buttered 3-quart casserole.
- Dredge chicken in flour.
- Brown chicken in same skillet, adding more oil if necessary.
- Transfer pieces to casserole.
- Mix soy sauce, catsup, and wine.
- Pour over chicken.
- (Can be refrigerated until baking time.).
- Bake covered at 350 degrees F for 45 minutes.
- Garnish with black olives if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 620.49 Kcal (2598 kJ) | ||
| Calories from fat | 319.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.46g | 55% | |
|---|---|---|---|
| Sodium | 1822.34mg | 76% | |
| Potassium | 793.9mg | 17% | |
| Total Carbs | 26.47g | 9% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 9.96g | 40% | |
| Protein | 49.44g | 99% | |
| Vitamin C | 2mg | 3% | |
| Iron | 9.5mg | 53% | |
| Calcium | 110.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 209.31 Kcal (876 kJ) | ||
| Calories from fat | 107.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.96g | 55% | |
|---|---|---|---|
| Sodium | 614.73mg | 76% | |
| Potassium | 267.8mg | 17% | |
| Total Carbs | 8.93g | 9% | |
| Sugars | 1.17g | 14% | |
| Dietary Fiber | 3.36g | 40% | |
| Protein | 16.68g | 99% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 3.2mg | 53% | |
| Calcium | 37.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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