Directions:
- Cook first three ingredients in oil until tender, but not brown.
- Add next six ingredients; cover and simmer for 30 minutes.
- Strain and add the soy sauce.
- Cook crab meat in sauce for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.31 Kcal (663 kJ) | ||
| Calories from fat | 67.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 12% | |
|---|---|---|---|
| Sodium | 613.72mg | 26% | |
| Potassium | 202.32mg | 4% | |
| Total Carbs | 5.69g | 2% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 16.19g | 32% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 78.1 Kcal (327 kJ) | ||
| Calories from fat | 33.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 12% | |
|---|---|---|---|
| Sodium | 302.78mg | 26% | |
| Potassium | 99.82mg | 4% | |
| Total Carbs | 2.81g | 2% | |
| Sugars | 1.27g | 10% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 7.99g | 32% | |
| Vitamin C | 3.5mg | 12% | |
| Iron | 0.2mg | 2% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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