Ingredients:
- 1 lb ground round
- cooking spray
- salsa (optional)
- sour cream (optional)
- shredded lettuce (optional)
- black olives (optional)
Directions:
- Preheat oven to 425°.
- Cook beef, onion and minced garlic in a large nonstick skillet over medium-high heat until beef is browned, stirring to crumble. Drain well, and return beef mixture to pan. Stir in tomatoes and seasoning; cook over medium-high heat 1 minute or until thoroughly heated; set aside.
- Unroll pizza crust dough. Press into bottom and halfway up sides of a 13 x 9-inch baking dish coated with cooking spray. Spoon beef mixture over pizza crust dough.
- Bake at 425 degrees for 12 minutes. Top with cheese, and bake 5 minutes or until cheese melts and edges of crust are browned. Let stand 5 minutes before slicing. Serve warm. Top with salsa, sour cream, shredded lettuce and/or black olives, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.05 Kcal (373 kJ) | ||
| Calories from fat | 53.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 9% | |
|---|---|---|---|
| Cholesterol | 20.11mg | 7% | |
| Sodium | 243.94mg | 10% | |
| Potassium | 34.67mg | 1% | |
| Total Carbs | 4.07g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 5.21g | 10% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.1mg | 0% | |
| Calcium | 139mg | 14% | |
| Amount Per 100 g | |||
| Calories | 135.17 Kcal (566 kJ) | ||
| Calories from fat | 81.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 9% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 7% | |
| Sodium | 370.26mg | 10% | |
| Potassium | 52.63mg | 1% | |
| Total Carbs | 6.17g | 1% | |
| Sugars | 1.11g | 3% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 7.91g | 10% | |
| Vitamin C | 3mg | 3% | |
| Vitamin A | 0.6mg | 13% | |
| Iron | 0.1mg | 0% | |
| Calcium | 211mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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