Directions:
- Combine all the ingredients except for the chicken.
- Mix well.
- Marinate the chicken pieces in this and refrigerate for at least 4 hours.
- Preheat oven to 350*F.
- Remove chicken from marinade and discard marinade.
- Bake chicken for about 25 minutes, until lightly browned, but not dried out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.75 Kcal (1732 kJ) | ||
| Calories from fat | 297.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.07g | 51% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 2095.47mg | 87% | |
| Potassium | 190.72mg | 4% | |
| Total Carbs | 18.87g | 6% | |
| Sugars | 12.02g | 48% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 6.67g | 13% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 296.89 Kcal (1243 kJ) | ||
| Calories from fat | 213.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.73g | 51% | |
|---|---|---|---|
| Cholesterol | 4.41mg | 2% | |
| Sodium | 1503.63mg | 87% | |
| Potassium | 136.85mg | 4% | |
| Total Carbs | 13.54g | 6% | |
| Sugars | 8.63g | 48% | |
| Dietary Fiber | 0.81g | 5% | |
| Protein | 4.79g | 13% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 0.8mg | 6% | |
| Calcium | 19.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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