Marinated Pork Strips Recipe

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Marinated Pork Strips
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Ingredients:

Directions:

  1. In a medium dish, or bowl, mix together soy sauce,sugar,onion,garlic,sesame seeds,and oil.
  2. Add pork, and turn to coat.
  3. Cover, and refrigerate for 3 hours, turning and basting often.
  4. Preheat oven to 375 degrees F (190 degrees C).
  5. Remove pork from marinade, reserving marinade, and transfer to a lightly greased 9x13 baking dish.
  6. Bake for 45 minutes.
  7. Cut into 1/4 inch slices.
  8. While the meat is roasting, boil reserved marinade for 3-5 minutes.
  9. Serve with pork strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.57 Kcal (970 kJ)
Calories from fat 96.41 Kcal
% Daily Value*
Total Fat 10.71g 16%
Cholesterol 82.06mg 27%
Sodium 1071.13mg 45%
Potassium 564.14mg 12%
Total Carbs 5.68g 2%
Sugars 3.42g 14%
Dietary Fiber 0.79g 3%
Protein 29.38g 59%
Vitamin C 0.4mg 1%
Iron 2.3mg 13%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 145.75 Kcal (610 kJ)
Calories from fat 60.68 Kcal
% Daily Value*
Total Fat 6.74g 16%
Cholesterol 51.65mg 27%
Sodium 674.15mg 45%
Potassium 355.06mg 12%
Total Carbs 3.57g 2%
Sugars 2.15g 14%
Dietary Fiber 0.5g 3%
Protein 18.49g 59%
Vitamin C 0.3mg 1%
Iron 1.5mg 13%
Calcium 35.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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