Soy & Maple Salmon Recipe

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Ingredients:

Serving

4 salmon fillets
1 pinch salt
1 pinch pepper
2 tbsp soy sauce
2 tbsp maple syrup
1/2 tsp ground ginger

Directions:

Place the salmon fillets skin side down in a lightly oiled baking dish.
Sprinkle with salt and pepper.
In a small bowl combine soy sauce, maple syrup and ginger.
Spoon maple mixture over fish.
Broil fish in the top third of oven until a knife tip, when inserted into center of fish comes out warm. About 15 minutes.
Baste with pan juices halfway through.
To serve, place on plates and drizzle pan juice over top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	435.62 Kcal (1824 kJ)
Calories from fat	114.52 Kcal
		% Daily Value*
Total Fat	12.72g	20%
Cholesterol	146.28mg	49%
Sodium	766.71mg	32%
Potassium	1206.03mg	26%
Total Carbs	7.33g	2%
Sugars	6.99g	28%
Dietary Fiber	0.11g	0%
Protein	67.78g	136%
Iron	0.2mg	1%
Calcium	34.6mg	3%

Amount Per 100 g
Calories	129.12 Kcal (541 kJ)
Calories from fat	33.94 Kcal
		% Daily Value*
Total Fat	3.77g	20%
Cholesterol	43.36mg	49%
Sodium	227.26mg	32%
Potassium	357.48mg	26%
Total Carbs	2.17g	2%
Sugars	2.07g	28%
Dietary Fiber	0.03g	0%
Protein	20.09g	136%
Iron	0.1mg	1%
Calcium	10.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.8

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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