Southwestern Corn Soup Recipe

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Southwestern Corn Soup
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Ingredients:

  • 1/4 cup butter
  • 1 (10 oz) bag frozen corn
  • 3/4 cup chicken broth
  • 3/4 cup milk
  • 1 1/2 lbs velveeta cheese

Directions:

  1. Melt butter in dutch oven; add garlic. Add remaining ingredients.
  2. Melt cheese and serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.24 Kcal (1249 kJ)
Calories from fat 215.8 Kcal
% Daily Value*
Total Fat 23.98g 37%
Cholesterol 42.37mg 14%
Sodium 1204.83mg 50%
Potassium 61.48mg 1%
Total Carbs 11.22g 4%
Sugars 9.09g 36%
Dietary Fiber 0.04g 0%
Protein 8.68g 17%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 287.5mg 29%
Amount Per 100 g
Calories 211.45 Kcal (885 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 37%
Cholesterol 30.04mg 14%
Sodium 854.22mg 50%
Potassium 43.59mg 1%
Total Carbs 7.95g 4%
Sugars 6.44g 36%
Dietary Fiber 0.03g 0%
Protein 6.15g 17%
Vitamin C 1.2mg 3%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 203.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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