Macaroni & Cheese Recipe

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Macaroni & Cheese
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Ingredients:

  • 2 tbsp butter
  • 2 tbsp flour
  • 1/4 tsp salt
  • 1 cup milk

Directions:

  1. Bring 6 cups water to boil in large pot.
  2. Add macaroni and boil 6-8 minutes.
  3. Drain.
  4. In annother pot, over medium heat, slowly melt the butter.
  5. Remove from heat.
  6. Stir flour and salt into melted butter until mixture is smooth.
  7. Slowly add milk, stirring to avoid lumps.
  8. Return pan to heat.
  9. Cook over medium heat, stirring constantly until thick and bubbly.
  10. Add cheese.
  11. Cook until cheese melts.
  12. Add macaroni and stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.88 Kcal (1134 kJ)
Calories from fat 119.16 Kcal
% Daily Value*
Total Fat 13.24g 20%
Cholesterol 22.76mg 8%
Sodium 691.86mg 29%
Potassium 129.51mg 3%
Total Carbs 28.96g 10%
Sugars 6.36g 25%
Dietary Fiber 1.13g 5%
Protein 8.61g 17%
Iron 1mg 5%
Calcium 183.5mg 18%
Amount Per 100 g
Calories 232.65 Kcal (974 kJ)
Calories from fat 102.34 Kcal
% Daily Value*
Total Fat 11.37g 20%
Cholesterol 19.55mg 8%
Sodium 594.21mg 29%
Potassium 111.23mg 3%
Total Carbs 24.87g 10%
Sugars 5.46g 25%
Dietary Fiber 0.97g 5%
Protein 7.4g 17%
Iron 0.8mg 5%
Calcium 157.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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