| Amount Per 1 Serving | |||
| Calories | 153.65 Kcal (643 kJ) | ||
| Calories from fat | 34.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Cholesterol | 69.73mg | 23% | |
| Sodium | 412.93mg | 17% | |
| Potassium | 480.21mg | 10% | |
| Total Carbs | 6.38g | 2% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 24.41g | 49% | |
| Vitamin C | 32.7mg | 54% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 13.1mg | 73% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 82.15 Kcal (344 kJ) | ||
| Calories from fat | 18.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 6% | |
|---|---|---|---|
| Cholesterol | 37.28mg | 23% | |
| Sodium | 220.77mg | 17% | |
| Potassium | 256.74mg | 10% | |
| Total Carbs | 3.41g | 2% | |
| Sugars | 1.78g | 13% | |
| Dietary Fiber | 0.99g | 7% | |
| Protein | 13.05g | 49% | |
| Vitamin C | 17.5mg | 54% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 7mg | 73% | |
| Calcium | 7.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.