Directions:
- Cook chicken in large skillet on medium-high heat for 5-7 minutes until cooked. Stir in 2 cups water. Bring to boil. Stir in macaroni, cover. Reduce heat to medium. Simmer 15 minutes or until water is almost absorbed. Add cheese and rotel. Stir until melted. Remove from heat and stir in sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.32 Kcal (1735 kJ) | ||
| Calories from fat | 137.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.29g | 24% | |
|---|---|---|---|
| Cholesterol | 42.83mg | 14% | |
| Sodium | 1148.24mg | 48% | |
| Potassium | 118.68mg | 3% | |
| Total Carbs | 46.63g | 16% | |
| Sugars | 7.62g | 30% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 24.08g | 48% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 90.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 278.72 Kcal (1167 kJ) | ||
| Calories from fat | 92.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 24% | |
|---|---|---|---|
| Cholesterol | 28.81mg | 14% | |
| Sodium | 772.44mg | 48% | |
| Potassium | 79.84mg | 3% | |
| Total Carbs | 31.37g | 16% | |
| Sugars | 5.13g | 30% | |
| Dietary Fiber | 1.53g | 9% | |
| Protein | 16.2g | 48% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.5mg | 13% | |
| Calcium | 61.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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