Directions:
- Mix chicken, potatoes, onion, tomatoes, broth, oregano and cumin in a large crock pot. Cover and cook on low 6 hours then stir in corn then cover and cook on high 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.73 Kcal (1435 kJ) | ||
| Calories from fat | 68.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 12% | |
|---|---|---|---|
| Cholesterol | 67.7mg | 23% | |
| Sodium | 732.7mg | 31% | |
| Potassium | 1024.24mg | 22% | |
| Total Carbs | 34.88g | 12% | |
| Sugars | 10.15g | 41% | |
| Dietary Fiber | 6.34g | 25% | |
| Protein | 34.21g | 68% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.9mg | 16% | |
| Calcium | 89.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 88.37 Kcal (370 kJ) | ||
| Calories from fat | 17.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 12% | |
|---|---|---|---|
| Cholesterol | 17.46mg | 23% | |
| Sodium | 188.93mg | 31% | |
| Potassium | 264.1mg | 22% | |
| Total Carbs | 8.99g | 12% | |
| Sugars | 2.62g | 41% | |
| Dietary Fiber | 1.63g | 25% | |
| Protein | 8.82g | 68% | |
| Vitamin C | 4mg | 26% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.7mg | 16% | |
| Calcium | 23.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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