Directions:
- Pour Ro-Tel into slow cooker.
- Place chicken breasts on top of tomatoes and chilies.
- Sprinkle on seasonings.
- Cook in slow cooker (on high or low) until meat is tender and falls apart (about 5 - 7 hours on high or 10-12 hour on low).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.71 Kcal (706 kJ) | ||
| Calories from fat | 43.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 7% | |
|---|---|---|---|
| Cholesterol | 92.83mg | 31% | |
| Sodium | 710.35mg | 30% | |
| Potassium | 476.14mg | 10% | |
| Total Carbs | 0.96g | 0% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 31.7g | 63% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.45 Kcal (429 kJ) | ||
| Calories from fat | 26.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 7% | |
|---|---|---|---|
| Cholesterol | 56.37mg | 31% | |
| Sodium | 431.36mg | 30% | |
| Potassium | 289.14mg | 10% | |
| Total Carbs | 0.58g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 19.25g | 63% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 2% | |
| Calcium | 9.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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