Gerry's Chicken Enchiladas Recipe

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Gerry's Chicken Enchiladas
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Ingredients
13
Count
Nutrition
624
Calories
Total time
85
Minutes
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Ingredients:

Directions:

  1. Cut chicken breasts into 1 inch strips. Place in a medium bowl with desired marinade, and marinate in the refrigerator for at least 30 minutes.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Heat oil in a large skillet over medium heat. Saute chicken and onions until chicken is evenly brown. Stir in diced tomatoes with green chile peppers, stewed tomatoes, chile peppers, soup and broth. Bring mixture to a boil. Reduce heat, cover skillet, and simmer for 20 to 30 minutes, or until chicken is no longer pink and juices run clear.
  4. Remove chicken from skillet, and shred when cool enough to handle. Meanwhile, allow skillet mixture to simmer and reduce to about 2 1/4 cups. In a medium bowl, combine shredded chicken and about 1/4 cup skillet mixture (just enough to make a paste like mixture). Mix together with half the chopped green onions. Pour remaining 2 cups of skillet mixture into a 9x13 inch baking dish.
  5. In a second skillet, heat cream over low heat, being careful not to boil. Dip tortillas in the warm cream to soften and coat. Spoon about 1/3 cup chicken mixture onto each tortilla. Top chicken mixture with half the shredded cheese, and roll up tortillas. Place rolled tortillas in baking dish, seam side down, and drizzle with enchilada sauce. Cover with remaining shredded cheese, and sprinkle remaining chopped green onion over cheese. Bake uncovered in preheated oven for 25 minutes, or until cheese is melted and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.82 Kcal (2612 kJ)
Calories from fat 377.55 Kcal
% Daily Value*
Total Fat 41.95g 65%
Cholesterol 208.62mg 70%
Sodium 954.54mg 40%
Potassium 655.7mg 14%
Total Carbs 16.02g 5%
Sugars 2.52g 10%
Dietary Fiber 2.28g 9%
Protein 48.38g 97%
Vitamin C 3.9mg 7%
Iron 1mg 5%
Calcium 468.6mg 47%
Amount Per 100 g
Calories 192.09 Kcal (804 kJ)
Calories from fat 116.26 Kcal
% Daily Value*
Total Fat 12.92g 65%
Cholesterol 64.24mg 70%
Sodium 293.93mg 40%
Potassium 201.91mg 14%
Total Carbs 4.93g 5%
Sugars 0.78g 10%
Dietary Fiber 0.7g 9%
Protein 14.9g 97%
Vitamin C 1.2mg 7%
Iron 0.3mg 5%
Calcium 144.3mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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