Southwestern Slow Cooker Chicken and Potato Soup Recipe

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Southwestern Slow Cooker Chicken and Potato Soup
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Ingredients
8
Count
Nutrition
281
Calories
Total time
435
Minutes
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Ingredients:

Directions:

  1. Mix chicken, sweet potatoes, onion, tomatoes, broth, oregano, and cumin in a 4-quart or larger slow cooker (crockpot); cover and cook on low heat setting for at least 6 hours.
  2. Stir in corn; cover and cook on high setting, about 30 minutes, serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.09 Kcal (1177 kJ)
Calories from fat 37.58 Kcal
% Daily Value*
Total Fat 4.18g 6%
Cholesterol 50.17mg 17%
Sodium 504.94mg 21%
Potassium 776.89mg 17%
Total Carbs 39.46g 13%
Sugars 7.5g 30%
Dietary Fiber 5.4g 22%
Protein 22.54g 45%
Vitamin C 7.3mg 12%
Vitamin A 1mg 33%
Iron 1.2mg 7%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 73.34 Kcal (307 kJ)
Calories from fat 9.8 Kcal
% Daily Value*
Total Fat 1.09g 6%
Cholesterol 13.09mg 17%
Sodium 131.74mg 21%
Potassium 202.7mg 17%
Total Carbs 10.3g 13%
Sugars 1.96g 30%
Dietary Fiber 1.41g 22%
Protein 5.88g 45%
Vitamin C 1.9mg 12%
Vitamin A 0.3mg 33%
Iron 0.3mg 7%
Calcium 18.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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